There is also activism connected with meditation that I'd like to point out. This is meditation used as a means to bring peace, healing and love into the world.
Most of us want to help others achieve inner or outer peace in life. We can do it separately or together.
Over the last few years, meditation has expanded into the UFO community as a Full Disclosure and Event activity. There's even a website called "We love meditations" where you can find whatever your heart desires.
Another meditation (similar to the one above) has an irritating voiceover that I don't like. However, some consider it a good update or alternative.
We can be strong players in this cosmic game, not just spectators or pawns. Whether we are in human bodies or not, it is our job to do everything we can to liberate Earth and its inhabitants.